Braised Abalone and white gourd balls(ba bao yu dong gua qiu )

Braised Abalone and white gourd balls

Raw materials for making Braised Abalone and wax gourd balls:

There are 300g water hairy abalone, 50g wax gourd, 20g ham, 30g water hairy mushrooms, 20g winter bamboo shoots and 10g green beans. Peanut oil 50g, onion ginger 15g, garlic 15g, clear soup 20g, wet starch 30g, monosodium glutamate 5g, chicken oil 25g.

Processing steps of Braised Abalone and wax gourd balls:

First, cut Abalone with a straight knife every 0.2 cm (2 / 3 in depth) and then cut it into large pieces at an angle. Peel the wax gourd, cut it into 1.5cm square pieces, and shape it into a ball. Mushrooms, bamboo shoots and ham are cut into elephant eye slices. Add water to wok, boil over high heat, add wax gourd to boil, remove and control water. When the peanut oil in the frying pan is heated to 60% over medium heat, add the onion, ginger and garlic to make the flavor, then add the clear soup (do not use the onion, ginger and garlic), abalone, mushrooms, ham, green beans and wax gourd balls. After boiling, thicken them with wet starch, grill them thoroughly over low heat, add monosodium glutamate, pour chicken oil and serve.

Characteristics of Braised Abalone and wax gourd balls:

The texture is soft and smooth, and the taste is tender and mellow.

Braised Abalone and white gourd balls

Braised Abalone and wax gourd ball is a dish name, which is made of abalone and wax gourd. This dish is made of abalone, which is known as "the top of seafood", and is made of wax gourd. It uses Yuan Mei's so-called "soft with soft, clear into clear". The texture of the finished dish is soft and smooth, and the taste is fresh, tender and mellow, which is deeply loved by the diners.

Main and auxiliary materials

Water hair abalone meat 250 grams

Garlic slices..... 3 G

Wax gourd... 250 g

Shaoxing wine... 15g

Ham... 15g

MSG... 3 G

Water hair mushroom... 10 grams

Refined salt..... 3 G

Jingdongzhu... 10 g

Clear soup. 300g

Green beans..... 10

25 grams of wet starch

Scallion, 5g

Cooked chicken oil... 5g

Ginger slices..... 3 G

Peanut oil... 40g

Cooking method

1. Make abalone 0.2 cm wide (2 / 3 deep) with a straight knife, then change an angle and slice into large pieces; peel and cut wax gourd into 1.5 cm square pieces to form a round ball; cut mushroom, bamboo shoots and ham into eye pieces.

2. Add water to the frying pan, bring to a boil over high heat, put the wax gourd balls and cook them, then remove and control the water.

3. Add peanut oil in the frying pan. When it's 60% hot over medium heat, add onion, ginger and garlic to fry. After fragrant, add clear soup (remove onion, ginger and garlic), abalone, mushroom, bamboo shoots, ham, green beans and wax gourd balls. After boiling, thicken with wet starch, grill through with low heat, add monosodium glutamate and pour chicken oil out of the pan.

Key technology

Water hairy abalone: soak abalone in warm water for 12 hours, and brush off the dirt and sand with a brush. Add chicken, duck skeleton, pork elbow, scallion, ginger and abalone into the soup pot, bring to a boil, move to low heat and simmer for 4-5 hours.

Flavor characteristics

Abalone is fat, tender and soft, rich in nutrition, white gourd is light and delicious, heat and fire. More than 1000 years ago, it was recorded in diet therapy materia medica that "wax gourd is a good food for those who are hot, and thin for those who are cold; it is also good for those who have been eating for a long time to practice their five zang organs. If you want to be decent, thin and healthy, you can eat it often. If you want to be fat, you should not eat it. " At that time, it has been proved that wax gourd can lose weight. Abalone, wax gourd cooked together for food, beauty and weight loss products.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Ba Bao Yu Dong Gua Qiu