Abalone and quail(bao yu an chun )

Abalone quail method:

Raw materials for abalone quail

Fresh abalone 200 g, quail 2, mushroom 25 g, cucumber 200 g, peanut oil 750 g (actual consumption 75 g), cooking wine 10 g, soy sauce 5 g, refined salt 4 g, chicken bone soup 250 ml, egg white 1, scallion 3 G, pepper 2 g, ginger 2 g, sesame oil 5 g, garlic 1 g, starch 10 G.

Abalone quail production steps:

1. Wash abalone, dry it and cut it into wide slices; after the mushroom is watered, remove the pedicel, wash it, then blow the quail to death, remove the hair, viscera, wash and bone, cut the meat into 3cm square pieces, put it into a basin, add 1.5g salt, egg white and 5g starch, mix well; peel scallion, wash and cut into long segments; peel ginger, garlic, wash and cut into pieces; wash cucumber, Shred.

2. Heat up the frying pan, add peanut oil, when it is 70% hot, put in the quail meat, spread it, fry it for 2 minutes, remove it, control the oil, and pour the remaining oil into the oil tank.

3. Leave 25g soybean oil in the frying pan, heat it, pour in scallion and green beans, stir fry a few times, pour in the quail after oil, add soy sauce, sugar, cooking wine and 200ml water, cover it, simmer over medium heat for 3 minutes, add monosodium glutamate, thicken with starch, and drizzle with sesame oil

The characteristics of abalone quail are as follows

It is red with green, fragrant and tender.

Abalone and quail

This is a delicious food. The raw materials are 200g fresh abalone, 2 quails, 25g mushrooms, 200g cucumbers, 750g peanut oil (75g consumption), 10g cooking wine, 5g soy sauce, 4G refined salt, 250ml chicken bone soup, 1 egg white, 3G scallion, 2G pepper, 2G ginger, 5g sesame oil, 1g garlic and 10g starch.

essential information

Abalone and quail

[cuisine] Korea

[taste characteristics] red with green, fresh and fragrant, tender meat.

Production process

1. Wash abalone, control dry, cut into 3 wide pieces; after the mushroom is watered, remove the pedicel, wash, and then whip the quail to death, remove the hair, bone, wash, bone, cut the meat into 3cm square pieces, put it into a basin, add 1.5g salt, egg white, 5g starch, mix well; peel scallion, wash, cut into 3 sections; peel ginger, garlic, wash, cut into chopped pieces; wash cucumber Clean and shred. 2. Heat the frying pan, add peanut oil, when it is 70% hot, put in the quail meat, spread it, fry it for 2 minutes, remove it, control the oil, and pour the remaining oil into the oil tank. 3. Leave 25 grams of soybean oil in the frying pan, heat it, pour in the scallion and green beans, stir fry a few times, pour in the quail after oil, add soy sauce, sugar, cooking wine and 200 ml water, cover it, simmer over medium heat for 3 minutes, add monosodium glutamate, thicken with starch, sprinkle with sesame oil and sprinkle with roasted sesame.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Bao Yu An Chun