Fried gizzards(liu hua zhen )

Fried gizzards method:

Raw materials for making fried gizzards:

Jingji gizzard 200g, Shuifa yulanpian 15g, Shuitang carrot 10g, Shuitang rape 15g, soy sauce, vinegar, Zanthoxylum water, monosodium glutamate, scallion, ginger, garlic, mixed oil, chicken soup, Shuidian powder.

Steps for making fried gizzards:

1. Peel off the inside and outside of chicken gizzard, and cut it into deep and impermeable flower knives one by one. Cut carrot, rape and Magnolia slices into small pieces. Cut green onion into green onion, ginger into powder, and garlic into powder.

2. Put water in the spoon. When the water is boiling, put chicken gizzards in and scald them. Take out the water to control the water.

3. Add broth, soy sauce, monosodium glutamate, Zanthoxylum water, Shaoxing wine, vinegar and lake powder into a bowl to make a mixture.

4. Put oil into the frying spoon, when it is 80% or 90% hot, put in the scalded chicken gizzard, turn it over, and quickly pour out the control oil. Then put a small amount of oil into the spoon, use scallion, ginger and garlic as the pot, put in yulanpian, carrot, rape, flower gizzard, turn over several times, then pour in the mixed juice, turn over a few spoons and put them in the plate.

Characteristics of fried gizzard:

Chicken gizzards are fresh, crisp and delicious.

Fried gizzards

Fried gizzard is a traditional and famous dish in Northeast China. Chicken gizzards are fresh, crisp and delicious. Peel off the inside and outside of the gizzard and cut it into deep and impermeable flower knives one by one. Carrot, rape and Magnolia slices were cut into small pieces. Cut the green onion into green onion. Cut the ginger into small pieces. Pat the garlic and cut it into small pieces. Put water in the spoon. When the water boils, put chicken gizzards in and scald them. Take out the water. Put broth, soy sauce, monosodium glutamate, Zanthoxylum water, Shaojiu, vinegar and lake powder into the bowl. Add oil into the frying spoon. When it is 80% or 90% hot, turn over the chicken gizzard and quickly pour out the oil. Then put a small amount of oil into the spoon, use scallion, ginger and garlic as the pot, put in the slices of Magnolia, carrots, rape, flower gizzards, turn them over, then pour in the right juice, turn them over, and then put them into the plate.

introduce

Fried gizzards

Northeast cuisine

raw material

Main ingredient: 200g chicken gizzards. Accessories: 15 grams of water hair yulanpian, 10 grams of water scalded carrots, 15 grams of water scalded rape. Soy sauce, vinegar, Zanthoxylum water, monosodium glutamate, scallion, ginger, garlic, mixed oil, chicken soup, water lake powder

Production process

1. Peel off the inside and outside of the gizzard and cut it into deep and impermeable flower knives one by one. Carrot, rape and Magnolia slices were cut into small pieces. Cut the green onion into green onion. Cut the ginger into small pieces. Pat the garlic and cut it into small pieces.

2. Put water in the spoon. When the water boils, put chicken gizzards in and scald them. Take out the water.

3. Put broth, soy sauce, monosodium glutamate, Zanthoxylum water, Shaojiu, vinegar and lake powder into the bowl.

4. Add oil into the frying spoon. When it is 80% or 90% hot, turn over the chicken gizzard and quickly pour out the oil. Then put a small amount of oil into the spoon, use scallion, ginger and garlic as the pot, put in the slices of Magnolia, carrots, rape, flower gizzards, turn them over, then pour in the right juice, turn them over, and then put them into the plate.

Nutritional information of chicken gizzard

Nutrient content

(per 100g) calories (kcal) 118.00 carbohydrate (g) 4.00 fat (g) 2.80 protein (g) 19.20 cellulose (g) - vitamin A (microgram) 36.00 vitamin C (mg) - Vitamin E (mg) 0.87 carotene (microgram) thiamine (mg) 0.04 riboflavin (mg) 0.09 nicotinic acid (mg) 3.40 cholesterol (mg) 174.00 magnesium (mg) 15.00 calcium (mg) 7.00 iron (mg) 4.40 zinc (mg) 2.76 copper (mg) 2.11 manganese (mg) 0.06 potassium (mg) 272.00 phosphorus (mg) 135.00 sodium (mg) 74.80 selenium (microgram) 10.54.

Efficacy of chicken gizzard

Xiaoshi Daozhi can help digestion and treat food retention, vomiting, nausea, diarrhea, malnutrition, thirst, drowning, chancre, mouth sore, defecation, antipyretic. According to compendium of Materia Medica, chicken gizzard has the function of "digestion and stagnation".

Selection method

How to choose chicken gizzards: fresh chicken gizzards are full of elasticity and luster, with red or purplish red appearance and firm and thick texture; non fresh chicken gizzards are black red, without elasticity and luster, and soft meat, so they are not suitable for purchase.

Storage method

Storage method of chicken gizzards: fresh chicken gizzards should not be stored for a long time after purchase, and it is best to eat them within 2 days. If you need to keep chicken gizzards for a long time, you need to scrape and clean them, put them into a water pot and cook them until they are nearly cooked, take them out, cool them with cold water, control the moisture, wrap them in a small package with a fresh-keeping bag, put them in the refrigerator and freezer, and take them out for natural thawing when eating.

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Chinese PinYin : Liu Hua Zhen