Colorful crab box(wu cai xie he )

Method of colorful crab box:

Raw materials for making colorful crab box:

10 live crab boxes, 200g fresh fish, 30g tender peas, 50g old egg yolk cake, 30g winter bamboo shoots, 30g Lentinus edodes, 30g red pepper, 1000g white radish, 500g carrot, 200g cucumber, 250g purple cabbage, 100g egg white, Sichuan salt, cooking wine, monosodium glutamate, wet starch, ginger, scallion and refined oil.

Steps of making colorful crab box:

1. Wash the crab box. When it is fried in oil pan and turns orange red, remove it and drain the oil.

2. Beat the fresh fish meat into a bowl, dissolve it with clean water, add Sichuan salt, cooking wine, egg white, fine dry starch, ginger and scallion water, mix well to make fish paste, then pour the fish into the leaky ladle, and then leak it into a 30% hot oil pan. When it floats up and takes out, it becomes fish rice.

3. Cut the old yellow cake, red pepper, winter bamboo shoots and Lentinus edodes into pea sized cubes; peel the peas and break them in half. Red pepper, bamboo shoots, mushrooms, peas are put into the boiling water pot, broken and fished out for use.

4. Put the refined oil on the pot and cook it until it is five years old. Then add all kinds of dice and stir fry until it is ripe. Then put in the fish and rice, add Sichuan salt and monosodium glutamate, stir well, thicken with wet starch, stir well and put into the crab box.

5. Carve radish into a rockery and cut cucumber

Characteristics of colorful crab box:

The colorful crab box is a new dish made of red, yellow, green and white raw materials, which are cut into small pieces of soybean and then fried. The plate is novel, with harmonious color, soft texture, salty and fresh taste.

Colorful crab box

Colorful crab box is a famous traditional dish in Sichuan Province, which belongs to Sichuan cuisine. The crab box is used as a container to cut the red, yellow, green and white raw materials into small pieces of soybean, and then stir fry them into a new dish. It is considered to be in line with today's food fashion because of its diverse raw materials, various nutrients, various fresh flavors and taste, and its novel conception of dishes, which is also conducive to food sharing. The plate is novel, with harmonious color, soft texture, salty and fresh taste.

Food introduction

Sichuan cuisine has a long history and enjoys a high reputation at home and abroad. Sichuan, known as the land of Bashu in ancient times, is located in the upper reaches of the Yangtze River with mild climate, abundant rainfall and mountains.

Food production

Ingredients: 10 live crab boxes, 200g fresh fish, 30g tender peas, 50g old egg yolk cake, 30g winter bamboo shoots, 30g Lentinus edodes, 30g red pepper, 1000g white radish, 500g carrot, 200g cucumber, 250g purple cabbage, 100g egg white, Sichuan salt, cooking wine, monosodium glutamate, wet starch, ginger, scallion and refined oil.

Production method:

1. Clean the crab box. When it is deep fried in oil pan and turns orange red, remove and drain the oil.

2. Beat the fresh fish into a bowl, dissolve it with clean water, add Sichuan salt, cooking wine, egg white, fine dry starch, ginger and scallion water, mix well to make fish paste, then pour the fish into the leaky ladle, and then leak it into a 30% hot oil pan. When it floats and takes out, it becomes fish rice.

3. Cut the old yellow cake, red pepper, winter bamboo shoots and Lentinus edodes into pea sized cubes; shell the peas and break them in half. Red pepper, bamboo shoots, mushrooms, peas are put into the boiling water pot, broken and fished out for use.

4. Put the refined oil on the pot and cook until it is five years old. Add all kinds of dice and stir fry until it is ripe. Then put in the fish and rice, add Sichuan salt and monosodium glutamate and stir well. Thicken with wet starch and stir well. Put in the pot and put into the crab box.

5. The radish is carved into a rockery; the cucumber is cut into the shape of a coconut tree; the carrot is cut into two connected pieces; the purple cabbage is cut into fine powder (the above raw materials can also be mixed and tasted).

6. According to the design, the raw materials for vegetable forming are put into about 1 / 3 of the plate on one side, and put into the crab box on the other side.

nutritive value

Crab meat crab is a delicacy in food. It is known as the folk saying "a plate of crab is the top of the table". It is not only delicious, but also nutritious. It is a high protein tonic. Crab meat is made from sea crabs. The shape is... All the crab meat recipes are detailed

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Wu Cai Xie He