Simple tomato spaghetti - a must for lazy people to make tomato spaghetti sauce and pizza sauce at one time~
Introduction:
"It's a simple sauce frying process. You can make tomato pasta sauce and pizza sauce at one time. It's suitable for lazy people. Stir fry once, can do several times, put in the refrigerator, can save a week is not bad. As a vegetable, tomato has been proved to contain a variety of vitamins and nutrients. For example, tomato is rich in vitamin C and a, folate and potassium. In particular, it contains lycopene, which is more beneficial to human health, while some fruits such as watermelon, pomelo and apricot only contain a small amount of lycopene. When choosing tomatoes, you should pay attention to those with bright color, smooth and full, small navel and no insect scar, especially those with abnormal shape and "sharp". The experiment of China Agricultural University has proved that long-term consumption of this tomato can cause pregnant women to give birth to deformed babies, so it is better to choose tomatoes with uniform shape
Production steps:
Step 1: peel and chop garlic, peel and chop tomato, peel and chop onion. Heat the pan and add butter. Add garlic and onion and saute until fragrant. Then pour in the tomato, stir fry the juice over high heat, add a little water. Bring to a boil, add chopped black pepper, pizza leaves, basil leaves, sugar and tomato sauce, stir well, turn to low heat and simmer. (it's suitable for cutting tomatoes, because it will produce a lot of tomato juice if you want to cut them small, so please use clean plastic or metal chopping board. In this way, the juice can be put into the tomato bowl with a kitchen knife to avoid waste. If it's a wooden chopping board, it's better not to use it, because it's easier to store bacteria.)
Step 2: after about 20 minutes of low heat, the flavor has been completely boiled out, and a bowl is served as tomato pasta sauce. Then collect the juice in a big fire and stir it with a shovel, otherwise it will paste the bottom. After the collection is dry, it can be filled out. After cooling, it can be sealed with plastic wrap and refrigerated. As pizza sauce. On the left is pasta sauce and on the right is pizza sauce.
Step 3: add olive oil and a little salt to the boiling water and cook the spaghetti. When cooked, undercooled, put into plate. Pour in tomato pasta sauce and you can eat it.
Step 4: very appetizing tomato flavor. The color is also beautiful. Suitable for all kinds of people. Eating tomatoes is good for your health. PS: I use black pepper. It's bigger and has texture... If you don't like it, you can use black pepper..
Materials required:
Tomato: one jin
Onion: half
Spaghetti: moderate
Butter: 30g
Tomato sauce: 2 tablespoons
Salt: right amount
Pizza leaf: 1 teaspoon
Basil leaf: a small spoon
Black pepper: 1 tablespoon
Garlic: one head
Sugar: one teaspoon
Note: 1. If you don't have tomato sauce at home, you can skip it. You can also increase the amount of fresh tomatoes.
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: slightly spicy
Chinese PinYin : Jian Yi De Fan Qie Yi Da Li Mian Yi Ci Zuo Hao Fan Qie Yi Da Li Mian Jiang He Pi Sa Jiang Lan Ren Bi Bei
Simple tomato spaghetti - a must for lazy people to make tomato spaghetti sauce and pizza sauce at one time~
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