Stewed pigeon soup(qing dun ge zi tang )

Stewed pigeon soup

Introduction:

"Pigeons are rich in nutrition, and the meat is delicious. There is also the saying that" one pigeon is better than nine chickens ", which shows how rich the nutrition of pigeons is. Pigeon meat is not only rich in nutrition, but also has certain health care effect, which can prevent a variety of diseases, and it is also the east of tonic. Since ancient times, traditional Chinese medicine believes that pigeon meat has the effects of tonifying liver and kidney, supplementing qi and blood, clearing heat and detoxification, generating body fluid and relieving thirst. Modern medicine believes that pigeon meat can strengthen the body and kidney, invigorate the vitality, strengthen the brain and spirit, improve memory, reduce blood pressure, adjust blood sugar, nourish the face and beauty, make skin white and delicate, and prolong life. "

Production steps:

Materials required:

Meat pigeon: moderate

Red dates: moderate

Lentinus edodes: right amount

Auricularia auricula: right amount

Salt: right amount

Scallion: right amount

Ginger slices: right amount

matters needing attention:

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: light

Chinese PinYin : Qing Dun Ge Zi Tang