Sausages with onion and mushroom(yang cong mo gu chao xiang chang )

Sausages with onion and mushroom

Introduction:

"Onion is rich in calcium, phosphorus, iron, vitamin B1, vitamin C and carotene, which is of great help to our body and can prevent some diseases. Tricholoma is a kind of healthy food, which contains 8 kinds of amino acids, vitamins, nicotinic acid, ascorbic acid and so on. It can prevent constipation, promote detoxification, prevent diabetes and colorectal cancer, and reduce cholesterol. These two kinds of food materials are health food materials in spring, and they are also food materials that we often have at our table. You can eat more detoxification and sterilization, which is good for your health. "

Production steps:

Step 1: prepare all the ingredients.

Step 2: soak the mushroom in light salt water for 10 minutes and wash it.

Step 3: slice mushroom, onion and green pepper, and sausage.

Step 4: open the entrance of the pot with water, blanch the mushrooms and set aside.

Step 5: add oil to frying pan, saute shallot and ginger, add sausage and stir fry.

Step 6: stir fry until the sausage is transparent.

Step 7: pour in the mushrooms and stir fry.

Step 8: add the steamed fish soy sauce.

Step 9: add sugar and onion and stir fry for a while.

Step 10: add green pepper and salt, stir well, turn off the heat.

Materials required:

Mushroom: 300g

Onion: 1

Sausage: 100g

Green pepper: 1

Scallion: right amount

Ginger: right amount

Salt: right amount

Steamed fish and soy sauce: 15g

Sugar: 2G

Note: sausages should be fried until the oil is transparent, so that they are delicious. Mushrooms soaked in light salt water can better clean the sediment inside, blanching with boiling water can remove some chemicals, eating more healthy. Mushrooms are delicious, so you don't need chicken essence.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Yang Cong Mo Gu Chao Xiang Chang