Nourishing blood, nourishing Yin, resisting senility, strengthening immunity, supplementing calcium and low fat(yang xue zi yin kang shuai qiang mian yi bu gai di zhi cha shu gu hao chi tang )

Nourishing blood, nourishing Yin, resisting senility, strengthening immunity, supplementing calcium and low fat

Introduction:

"People call Agrocybe aegerita" Chinese God mushroom "," health food "," anti-cancer vanguard ". It has the effect of nourishing yang and strengthening Yin, beauty and health care. It has a unique curative effect on kidney deficiency, frequent urination, edema and rheumatism. It has an ideal adjuvant treatment function on anti-cancer, blood pressure, anti-aging, low fever in children and bed wetting. It is called "Shengu" by the folk. This soup is rich in protein eggs, vitamins, essential amino acids and microelements. It can also be used to replenish calcium and Yin. It can also be used to invigorate the spleen, stomach and tranquilize the mind. This soup is sweet and fragrant, with the salty flavor of oyster sauce. It can nourish the liver and kidney, beautify and replenish calcium. It is suitable for four seasons! "

Production steps:

Step 1: get all the materials ready.

Step 2: wash the tea tree mushroom, dried lily, lotus seeds and other materials, then soak them for 10 minutes; blanch the pig bone in boiling water for standby.

Step 3: put all the ingredients into the soup pot, add 3000 ml of water, cover, boil over high heat, boil over low heat for 2 hours, add salt and drink.

Materials required:

Pig bone: 400g

Agrocybe aegerita: 30g

Lotus seed: 30g

Dried lily: 30g

Oyster sauce: 40g

Red dates: 10g

Jujube: 1

Salt: right amount

Note: Agrocybe aegerita has the effect of nourishing yang and strengthening Yin, beauty and health care, has unique curative effect on kidney deficiency, frequent urination, edema and rheumatism, and has ideal adjuvant treatment function of anti-cancer, anti hypertension, anti-aging, low fever in children and bed wetting, which is called "Shengu" by the folk. Lotus seed can clear the heart and invigorate the spleen, tonify the spleen and stop diarrhea, nourish the heart and tranquilize the mind, brighten the eyes, and nourish the middle and nourish the spirit. This soup can nourish the liver, kidney and spleen, and at the same time, it can fight cancer and beauty. It is suitable for all ages. It is delicious and good to drink! With oyster sauce, nourishing Yin, supplementing calcium and anti-aging, the soup is fresh, delicious and healthy!

Production difficulty: ordinary

Technology: pot

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Yang Xue Zi Yin Kang Shuai Qiang Mian Yi Bu Gai Di Zhi Cha Shu Gu Hao Chi Tang