Original pumpkin juice(yuan wei nan gua zhi )

Original pumpkin juice

Introduction:

"Mom said eating more pumpkin is good for your eyes. It's rich in vitamin A

Production steps:

Step 1: the pumpkin on the picture is about 600g, but one or two people can't use so much.

Step 2: this kind of pumpkin is very sweet and its color is beautiful. Generally, I don't need honey to flavor it, but if you like it, it's honey.

Step 3: for one or two people, that's about enough.

Step 4: cut into pieces.

Step 5: boil in an underwater pan.

Step 6: in about 15 minutes.

Step 7: take it out after 15 minutes and let it cool slightly. Remember to peel it.

Step 8: put it into the blender, add the right amount of boiled water and break it. If you like to drink thick less water, do not like thick more water.

Step 9: a big glass. This is the best breakfast drink. It's original, healthy and delicious.

Materials required:

Pumpkin: 250g

Boiled water: right amount

Honey: right amount

Note: a simple drink, a cup of breakfast, fried eggs and a piece of bread are the best. Delicious, original. A healthy day starts with breakfast_ ∩)O

Production difficulty: simple

Process: others

Length: 20 minutes

Taste: Original

Chinese PinYin : Yuan Wei Nan Gua Zhi