Ox tail fresh mushroom soup(niu wei xian jun1 tang bao bu xue yi shen qiang jin zhuang gu )

Ox tail fresh mushroom soup

Introduction:

"Cow's tail is rich in gum. It takes a long time to boil the gum out of cow's tail, so I spent four hours cooking this pot of soup. It's delicious and nutritious, but it has to be for health. The meat on oxtail tastes delicious. It's full of beef flavor. Long time cooking makes the beef very soft. After a sip, it can be spread. In addition, with the delicious taste of mushroom, you can bring a bowl of fresh soup with your family. It's not too cold this winter ~ ~ oxtail: Tail - it's not only good for replenishing Qi of beef, but also good for filling essence of beef pith. Compendium of materia medica: "beef has the function of Tonifying the middle and Qi, strengthening the spleen and stomach. Beef can replenish qi, and its effect is the same as Astragalus. Cattle marrow has the function of Tonifying the middle and filling the essence and marrow. Taking it for a long time can prolong life. Li Shizhen said: bovine pith can moisten the lung, tonify the kidney, moisturize the muscles and please the face. It's a wonderful effect to treat fractures and bruises. " Oxtail nutrition analysis: oxtail contains protein, fat, vitamins and other components. Oxtail dietotherapy: oxtail is sweet and smooth in nature, and has the functions of Tonifying Qi, nourishing blood and strengthening muscles and bones. "

Production steps:

Step 1: prepare the required materials.

Step 2: soak oxtail in clean water with cooking wine for one hour, soak in bloody water and wash.

Step 3: put oxtail into casserole, add enough water and onion ginger.

Step 4: bring to a boil and skim the foam.

Step 5: cover and turn to low heat for 3.5 hours.

Step 6: add fresh mushrooms and simmer for another 20 minutes.

Step 7: add the soaked wolfberry and cook for 5 minutes.

Step 8: seasoning with salt and white pepper before leaving the pot.

Step 9: enjoy while it's hot.

Materials required:

Oxtail: 500g

Seafood mushroom: 150g

Lentinus edodes: right amount

Agaricus blazei: 100g

Agrocybe aegerita: right amount

Flammulina velutipes: 100g

Wolfberry: moderate

Ginger: 3 tablets

Scallion: 2

Cooking wine: moderate

Salt: 1 tsp

White pepper: right amount

Note: add a little white pepper can add flavor, a little bit on the line. Add enough water at a time, try not to add water halfway. Medlar is added in the last few minutes.

Production difficulty: ordinary

Technology: pot

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Niu Wei Xian Jun1 Tang Bao Bu Xue Yi Shen Qiang Jin Zhuang Gu