Fried prawns with onion and broccoli(yang cong xi lan hua chao da xia )

Fried prawns with onion and broccoli

Introduction:

"Please support me and vote for me! http://home.meishichina.com/recipe-42559.html Baby often eat cauliflower, can promote growth, maintain normal teeth and bones, protect eyesight, improve memory. Onion is sweet, slightly pungent and warm in nature. It enters the liver, spleen, stomach and lung meridians. It has the functions of moistening the intestine, regulating qi and stomach, invigorating the spleen, dispersing wind cold, warming the middle and activating yang, eliminating food and transforming meat, refreshing and strengthening the body, dispersing blood stasis and detoxifying. It is mainly used for treating exogenous wind cold, no sweat, stuffy nose, food retention, high blood pressure, hyperlipidemia and dysentery

Production steps:

Step 1: cut broccoli into small flowers and wash (root slice).

Step 2: wash the prawns.

Step 3: wash and shred the onion.

Step 4: wash the tomato, peel and cut into large pieces.

Step 5: add oil to the pan.

Step 6: add onion to stir fry the flavor.

Step 7: stir fry prawns until discolored.

Step 8: stir fry the tomato and stew it.

Step 9: add broccoli and stir fry until cooked.

Step 10: add soy sauce and pepper to taste.

Step 11: Delicious onion and broccoli fried prawns out of the pot! Come and have a taste!

Materials required:

Onion: right amount

Tomatoes: right amount

Prawns: moderate

Broccoli: moderate

Soy sauce: right amount

Pepper: right amount

Note: my broccoli is not blanched, if it is blanched, it will be put in the last time to stir fry, stir fry can come out, otherwise it will become sticky and not delicious.

Production difficulty: simple

Technology: stir fry

Length: 20 minutes

Taste: sweet and sour

Chinese PinYin : Yang Cong Xi Lan Hua Chao Da Xia