Grilled perch(kao lu yu )

Grilled perch

Introduction:

"This dish has been cooked many times, and my daughter and I like it very much. I think it's nutritious and not too hot to eat. It tastes good. The taste can be adjusted according to one's own taste. "

Production steps:

Step 1: marinate the bass with a little yellow rice wine, salt, sugar, soy sauce, ginger and scallion for 10 to 30 minutes.

Step 2: cut ginger, scallion, garlic, red pepper into small circles, onion into thin strips.

Step 3: mix the sauce with yellow rice wine, a little salt, oyster sauce, fresh vegetables, a little sugar, soy sauce, bean paste and a little water. Because there is a little black sesame powder at home, I also added some.

Step 4: fry the fish slightly. The skin of the fish is a little broken. Please ignore it.

Step 5: stir fry shallot, ginger, garlic and pepper, then add onion and stir fry until fragrant.

Step 6: put half of the fried onion, ginger and garlic in the bottom.

Step 7: put the fish in the middle, then add the other half of onion, ginger and garlic, and pour the sauce.

Step 8: wrap the tin foil, preheat the oven at 220 ℃ for 5 minutes, and then bake in the oven for 15 minutes.

Step 9: the delicious fish is out of the oven.

Materials required:

Bass: one

Ginger: right amount

Shallot white: moderate

Garlic: half

Haihua red pepper: 2

Onion: one and a half

Yellow rice wine: right amount

Xinhe bean paste: 1 teaspoon

Salt: right amount

Sugar: right amount

Soy sauce: 1 teaspoon

Oyster sauce: 1 teaspoon

Water: moderate

Fresh vegetables: moderate

Note: 1. Fried fish is more fragrant, not so fishy. 2. Add more onion, ginger and garlic.

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : Kao Lu Yu