Yellow mushroom fish with garlic sauce
Introduction:
"Fish is a healthy food with high protein and low fat. It can also strengthen the spleen, replenish qi and appetizer. It is suitable for people with dizziness, insomnia, anemia and chronic stomach deficiency. This yellow mushroom fish with garlic in oil is easy to learn and has a strong taste! It's a home cooked Kwai dish!
Production steps:
Step 1: prepare the ingredients, put a piece of ginger, can be ignored! ha-ha
Step 2: clean up the yellow mushroom fish, scrape off the scales, cut the belly from the opening of the navel, and remove all the five viscera, blood, gills and peritoneum
Step 3: Look: fresh and white. Pay attention to clean the fish head
Step 4: put more garlic on the yellow mushroom fish, and only take the white part of the scallion
Step 5: put the cleaned fish in the container
Step 6: put the fish in the steamer and steam for 20 minutes
Step 7: shred scallion, chop garlic and set aside
Step 8: when the fish is cooked, take it out, brew the water to steam the fish, put the fish into the fish plate, and sprinkle shredded green onion and minced garlic on the fish
Step 9: cool the pan and heat the oil
Step 10: pour in soy sauce, delicious and bring to a boil, add a small amount of water, bring to a boil again, and drizzle with a little sesame oil
Step 11: drizzle the fish with shredded scallion and minced garlic
Step 12: drench the fish evenly
Step 13: when eating, dip the fish in the soup. It tastes fresh and salty! It's definitely a meal!
Materials required:
Yellow mushroom fish: one
Garlic: 7-8 petals
Scallion: one tree
Proper amount: soy sauce
Delicious: moderate
Sesame oil: appropriate amount
Note: Meier whispers: 1. When finishing fish, remember to clean the viscera, peritoneum and blood stains of fish, so that the fish tastes delicious and has no fishy smell at all! 2. Because the soy sauce is very delicious and salty enough, so don't put any more salt!
Production difficulty: simple
Process: steaming
Production time: half an hour
Taste: garlic
Chinese PinYin : You Po Suan Mo Huang Gu Yu
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