Stir fried bamboo shoots with ginger(zai jiang chong huo shao zhu sun )

Stir fried bamboo shoots with ginger

Introduction:

"The time of bamboo shoots unearthed in Yunnan is opposite to that in the north. The bamboo shoots will not come out until the rainy season every year. There are many kinds of bamboo shoots. Generally, CI bamboo shoots are suitable for cold food, bitter bamboo shoots are suitable for making sour bamboo shoots, and sweet bamboo shoots are the most popular kind of bamboo shoots. Sweet bamboo shoots are thick and white, sweet and delicious, fresh and delicious, and nutritious. They can be eaten fresh, fried raw, roasted, stewed, and made into soup. However, due to the long journey, the bamboo shoots are aging when they arrive at the market, so the villagers often put the beaten sweet bamboo shoots into the fire pond the night before and cook them. The next day they take them to the market for sale, preserving the sweet and tender of the sweet bamboo shoots. The cooked bamboo shoots are suitable for cold mixing and pounding. The pounded bamboo shoots are not only sweet and tender, but also refreshing and tasty, which are deeply loved by the public. There are a lot of active crude fiber, 17 kinds of free amino acids and trace elements in bamboo shoots. The meat of the bamboo shoots is thick, crisp and tender. The taste of the bamboo shoots is fresh, sweet and refreshing. And its active fiber can promote gastrointestinal peristalsis, remove toxic substances accumulated in the human body, prevent digestive system cancer, play the role of weight loss and beauty, is a good nutrition with health care function

Production steps:

Step 1: prepare materials.

Step 2: Fire bamboo shoots, peel off and wash.

Step 3: cut the washed bamboo shoots into small pieces.

Step 4: cut ginger leaves, garlic and ginger into small pieces, red rice into small circles.

Step 5: put the chopped garlic, ginger and red rice into the mortar, add the right amount of salt and mash.

Step 6: put in the cut bamboo shoots and mash them.

Step 7: put in the tender leaves of the cut ginger and pound them evenly.

Materials required:

Fire bamboo shoots: 400g

Ginger: 15g

Garlic: two cloves

Tender ginger leaves: 5g

Salt: right amount

Red rice: 3

Precautions: 1. The fire bamboo shoots must be sweet bamboo shoots. 2. The amount of spicy red rice should be added according to personal taste.

Production difficulty: ordinary

Craft: Skills

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Zai Jiang Chong Huo Shao Zhu Sun