Jingtiao honey yam Qinghong silk(mi jiao yan jing tiao feng mi shan yao qing hong si )

Jingtiao honey yam Qinghong silk

Introduction:

"Jingtiao honey is sweet and cool. Light amber, low transparency, fragrant smell, sweet taste, slightly acid, easy to crystallize, crystal delicate, milky white, long time color. Beauty, health, Runzao, Qufeng Jiedu, run smooth stool, promote digestion and absorption, appetizer spleen, conditioning stomach, Yiqi Buzhong, sweating heat dissipation, cold and clear eyes. For the deficiency of Qi and blood, cold and headache, red eyes, insomnia has a good conditioning effect. Yam is sweet in taste and flat in nature. Guipi, lung, kidney. It has the functions of Tonifying the spleen and stomach, nourishing qi and skin, generating body fluid and blood, nourishing yin and Yang, strengthening the body and removing pathogenic factors, tonifying the lung and deficiency, anti-aging and astringent essence, tonifying the lung and relieving cough, reducing blood pressure, strengthening the kidney and essence, strengthening the ears and eyesight, helping the five zang organs, strengthening the muscles and bones, growing ambition and calming the nerves, and prolonging life

Production steps:

Step 1: Ingredients: mijiaoyan, yam, qinghongsi.

Step 2: soak the green and red silk in the water.

Step 3: wash the yam and put it into the pressure cooker.

Step 4: cover and power on.

Step 5: peel after steaming.

Step 6: cut into strips.

Step 7: put the cut yam on the plate.

Step 8: cut the green and red silk into small pieces and sprinkle on the yam.

Step 9: pour in the honey.

Step 10: finished product drawing

Materials required:

Yam: right amount

Qinghong silk: appropriate amount

Vitex honey: right amount

Note: can be put into the refrigerator after eating, taste better.

Production difficulty: simple

Process: mixing

Production time: half an hour

Taste: sweet

Chinese PinYin : Mi Jiao Yan Jing Tiao Feng Mi Shan Yao Qing Hong Si