Stewed chicken with Agrocybe aegerita(ying yang liang tang cha shu gu bao ji )

Stewed chicken with Agrocybe aegerita

Introduction:

"Agrocybe aegerita is also known as Agrocybe aegerita, Agrocybe cylindracea, Agrocybe aegerita and Agrocybe salicina. It is a kind of high protein, low fat, pollution-free, harmless high-grade rare edible fungus. The taste of tea tree mushroom is unique. The fresh food is crisp and tender. The cover is fat and the handle is tender. The taste is delicious. Agrocybe can provide protein, fat, carbohydrates, vitamins, mineral elements and other substances. According to the national food quality inspection center, the protein content of every 100 grams of dry products is 14.2 grams, which is much higher than that of meat, vegetables and fruits. It contains 18 kinds of amino acids needed by human body, especially 8 kinds of amino acids that human body can't synthesize. Lysine and arginine, which can promote children's growth and intelligence, account for 9.4% of the total. It also contains anticancer polysaccharides, more than 10 minerals, trace elements and rich vitamins. Tea tree mushroom is sweet and warm, non-toxic, with the effect of clearing heat, calming liver and improving eyesight. It can tonify kidney, diuresis, seeping dampness, invigorate spleen and stop diarrhea. It is commonly used in the treatment of backache, cold stomach, nephritis, edema, dizziness, abdominal pain and vomiting. It also has anti-aging and anti blood pressure reducing functions. Edible value: 1. Anti cancer and anti-cancer Agrocybe cylindracea contains a lot of anti-cancer polysaccharides, which has good anti-cancer effect. 2. Anti aging has the effect of strengthening spleen and stomach, improving human immunity and enhancing human disease prevention ability. Regular food can play the role of anti-aging, beauty and so on. 3. It can relieve children's bed wetting. Agrocybe aegerita has a unique curative effect on kidney deficiency, frequent urination, edema and asthma, especially for children with low fever

Production steps:

Step 1: prepare the required materials.

Step 2: clean the Agrocybe aegerita and soak it in warm water for half an hour.

Step 3: wash and chop the chicken into two large pieces, wash and cut the pork and pig bone into small pieces, peel and cut the ginger into 5 pieces.

Step 4: add water to boil, add chicken, pork, pig bone, blanch and scald to remove blood.

Step 5: then pick up and wash.

Step 6: put chicken, pork, pork bone and ginger slices into a hot pot.

Step 7: add the soaked tea tree mushroom.

Step 8: pour the water into the tea tree mushroom.

Step 9: add appropriate amount of water.

Step 10: sit on the stove and turn to low heat for 2 hours.

Step 11: add appropriate amount of salt.

Step 12: finished product

Materials required:

Fresh chicken: half

Agrocybe aegerita: 50g

Pork Exhibition: 100g

Pig bone: 100g

Ginger slices: 3

Salt: right amount

Note: Agrocybe aegerita is also rich in plant cellulose, which can absorb the excess oil in the soup, making the soup more refreshing and not greasy. The finished dish tastes fresh and sweet, the chicken is tender, and the tea tree mushroom is crisp and delicious.

Production difficulty: simple

Technology: pot

Production time: several hours

Taste: light

Chinese PinYin : Ying Yang Liang Tang Cha Shu Gu Bao Ji