Millet egg soup
Introduction:
"This is breakfast this morning. After the millet egg soup is cooked, I'm busy making pumpkin and job's tears cake. I didn't expect that the millet soup will thicken soon. The photos are not very good-looking, but the nutrition is still the same. Millet contains as many as 18 kinds of nutrients, including 17 kinds of amino acids, including 8 kinds of essential amino acids for human body. Amino acids can promote the secretion of melatonin, so eating millet porridge can play the role of hypnosis, health care and beauty. "
Production steps:
Step 1: wash millet in water.
Step 2: put the washed millet into the boiling pot, add appropriate amount of water, and boil it over low heat.
Step 3: put some brown sugar into the millet porridge.
Step 4: beat the eggs into a bowl and mix well.
Step 5: slowly pour the beaten egg into the millet porridge and boil it.
Materials required:
Xiaomi: 50g
Egg: 1
Brown sugar: right amount
Note: 1, millet porridge should not be too thin; do not use hands when panning rice, do not soak for a long time or panning rice with hot water. 2. The amount of brown sugar should be put in according to personal taste. 3. Drench the egg liquid slowly and stir it while drenching, so that the egg liquid will not form a ball.
Production difficulty: ordinary
Process: boiling
Production time: half an hour
Taste: sweet
Chinese PinYin : Xiao Mi Ji Dan Geng
Millet egg soup
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