Adlay red soybean milk(yi mi hong dou jiang )

Adlay red soybean milk

Introduction:

"Job's tears" is called "job's tears" in traditional Chinese medicine. It is listed as the top grade in Shennong materia medica classic. It can treat dampness, benefit intestines and stomach, eliminate edema, strengthen spleen and stomach, and take it for a long time to lighten body and replenish qi. It can prevent cancer, beautify and keep skin lustrous and delicate. Red bean, which is called "Chixiaodou" in traditional Chinese medicine, also has obvious functions of diuresis, detumescence and strengthening the spleen and stomach. Because it is red, red enters the heart, so it can also tonify the heart. It has good effects of moistening intestines and defecating, lowering blood pressure and blood lipid, detoxifying and preventing stones. Modern people have great mental pressure, heart qi deficiency, improper diet, less exercise, spleen deficiency and excessive dampness. Not only to dispel dampness, but also to tonify the heart, but also to strengthen the spleen and stomach, not job's tears and red beans. Generally, it is boiled into porridge to make its effective ingredients fully absorbed by the human body, and at the same time, it does not cause any burden on the spleen and stomach. At the weekend, I tried to use it to make soybean milk, which is not only good for spleen and dampness, but also delicious

Production steps:

Materials required:

Job's tears: one

Red beans: 1

Water: moderate

Sugar: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: one day

Taste: sweet

Chinese PinYin : Yi Mi Hong Dou Jiang