Mung bean and red dates soup
Introduction:
Production steps:
Step 1: wash 50 grams of mung bean
Step 2: soak in water for one night
Step 3: wash 10 jujubes to remove moisture
Step 4: heat the pan
Step 5: add the red dates and stir fry the flavor
Step 6: until there is black on the surface, take the pot and put it on the plate
Step 7: de nucleation
Step 8: pour the mung bean and the soaking water into the electric purple clay pot,
Step 9: pour in the fried red dates
Step 10: add 1.25 liters of water to the pot
Step 11: plug in the power and drive to the middle gear
Step 12: after 45 minutes, mung bean and red dates soup will be ready
Materials required:
Mung bean: 50g
Dahongzao: 10
Water: 1.25 L
Note: its efficacy. It has the functions of clearing heat, strengthening spleen and removing dampness, tonifying blood, cooling blood and lowering temperature.
Production difficulty: simple
Technology: stewing
Production time: three quarters of an hour
Taste: light
Chinese PinYin : Lv Dou Hong Zao Tang
Mung bean and red dates soup
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