Oil saving eggplant with fish flavor
Introduction:
"Fish flavored eggplant is delicious and nutritious. Today, we made a fish flavored eggplant with round eggplant. Because the eggplant was heated and matured with electric cake pan in advance, the amount of oil used in frying was much less. "
Production steps:
Step 1: wash the round eggplant, remove the pedicels, peel and cut into long pieces;
Step 2: cut onion, ginger and garlic;
Step 3: mix the ingredients of the bowl juice (sugar, soy sauce, vinegar, starch, salt, chicken essence, cold water) well and set aside;
Step 4: heat the upper and lower plates of the electric cake pan at the same time, brush a thin layer of oil, and heat the eggplant strips to maturity;
Step 5: pour proper amount of oil into the pot, stir fry the eggplant strips until soft, and set aside;
Step 6: stir fry Pixian Douban sauce in a pot over low heat until fragrant, add onion, ginger and minced garlic and saute until fragrant;
Step 7: pour in the eggplant strips, stir fry, add a bowl of juice, thicken;
Step 8: out of the pot, plate.
Materials required:
Round eggplant: 1
Salad oil: right amount
Scallion: right amount
Ginger: right amount
Garlic: right amount
Sugar: right amount
Cold water: moderate
Pixian Douban sauce: right amount
Salt: right amount
Chicken essence: appropriate amount
Soy sauce: right amount
Vinegar: right amount
Starch: right amount
Note: 1. Eggplant bar should not be electrified for too long, and can be fried; 2. Adjust the proportion of sugar and vinegar according to personal preference when preparing the bowl juice; 3. Pixian Douban sauce can not be fried in high heat, it is easy to paste the pot, and there is salt in the sauce, so it should be balanced as a whole.
Production difficulty: simple
Process: firing
Production time: 20 minutes
Taste: slightly spicy
Chinese PinYin : Sheng You Ban Yu Xiang Qie Zi
Oil saving eggplant with fish flavor
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