Bitter Melon in Sauce(liang ban ku gua )

Bitter Melon in Sauce

Introduction:

"It takes only ten minutes to get home from work and make delicious home cooked dishes."

Production steps:

Step 1: wash one bitter gourd.

Step 2: cut the balsam pear in half, remove the flesh, and cut it into even thin slices with a diagonal knife.

Step 3: add water to boil in the pot, add salt, blanch the balsam pear for one minute, remove and cool in ice water.

Step 4: mix all the ingredients in a bowl.

Step 5: take out the balsam pear, drain the water, put it into a bowl, add Lycium barbarum, and mix all the seasonings,

Step 6: mix well and put on a plate.

Materials required:

Bitter gourd: one

Sesame oil: 1 tablespoon

Sugar: 10 g

Wolfberry: 10

Sesame oil: 1 tablespoon

Salt: 6 g

Garlic: two cloves

Vinegar: 2 tablespoons

Precautions: 1. Soak the hot bitter gourd in ice water, and the taste is more refreshing. 2. Make sure to control the water content of the stir fried vegetables and add seasoning. xia

Production difficulty: ordinary

Technology: fried

Production time: 10 minutes

Taste: light

Chinese PinYin : Liang Ban Ku Gua