Make a good soup for summer(bao yi guo hao tang guo xia tian liang gua pai gu tang )

Make a good soup for summer

Introduction:

"Lianggua, also known as balsam pear, has the functions of clearing heat and detoxification, improving eyesight, tonifying qi and essence, relieving thirst and heat. It is a very suitable vegetable for summer consumption. But many people are afraid of hardship and don't like to eat it. For example, my little girl doesn't like the bitter gourd, whether it's fried, mixed or stewed. Only this soup is her great love. The spareribs soup with bitter gourd is delicious, refreshing and not greasy. There is no bitter taste of bitter gourd in the soup, but a little more sweet. It's a nourishing soup that can't be missed in summer. "

Production steps:

Step 1: wash the chopped ribs and soak them in cold water. Change the water several times to soak the blood out of the ribs.

Step 2: open the edge of the balsam pear, remove the bag and cut the seeds into pieces, add salt, mix well and marinate (this can remove part of the bitter taste of balsam pear).

Step 3: wash and knot the scallion, cut the ginger into large pieces.

Step 4: blanch the ribs in boiling water for 5 minutes, remove and clean.

Step 5: put enough water into the casserole, roll the water, and then add the ribs.

Step 6: add scallion and ginger slices.

Step 7: roll off the back cover again, cover the pot and cook over low heat for about 1 hour.

Step 8: after the ribs can be easily inserted with chopsticks, add the pickled balsam pear.

Step 9: add Lycium barbarum, add appropriate amount of salt according to taste, cook for 10 minutes, and then pick out the scallions before eating.

Materials required:

Ribs: 500g

Bitter gourd: one

Ginger: five pieces

Onion: two

Wolfberry: moderate

Salt: right amount

Notes: 1. Bitter gourd to bitter tips: sprinkle a little salt for a while or blanch with boiling water. 2. When selecting balsam pear, the bigger the hard, bright and verrucous surface, the better. This balsam pear is not so bitter. 3. Momordica charantia is not suitable for people with deficiency of spleen and stomach and pregnant women. 4. This soup is only seasoned with ginger, scallion and salt. It is not recommended to put too many spices to avoid affecting the taste of the original soup. 5. The amount of water in the soup should be increased at one time. Don't increase the amount of water in the middle because of the lack of water. The taste of the stewed soup will be greatly reduced.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: light

Chinese PinYin : Bao Yi Guo Hao Tang Guo Xia Tian Liang Gua Pai Gu Tang