Secrets of women's maintenance(nv ren bao yang mi ji tian qi dun ru ge )

Secrets of women's maintenance

Introduction:

"Pigeon is the famous" white phoenix "in the legend. The meat of pigeon is delicious, nutritious and has certain auxiliary medical effect. The old saying goes," one pigeon is better than nine chickens. ". Whether men or women, drink more nourishing soup, beauty, anti-aging, improve immunity, than eat any tonic are more healthy and natural. This soup is especially suitable for girls, boys of course also want to drink, drink more health, who drink who knows, he is good, she is good, everyone is good... "

Production steps:

Step 1: pigeons in the market to sell people to kill a good broken stomach, wash after going home.

Step 2: cut the washed pigeons into pieces and wash them under the faucet.

Step 3: boil a pot of water to remove the smell of pigeons and blood. Wash in warm water after flying. Drain and set aside. (don't wash the meat under cold water. It's easy to make firewood when it's hot and cold.)

Step 4: add pigeon meat, Codonopsis, Panax notoginseng, medlar, ginger and warm water to stew for 40 minutes. (pigeon is small, don't magnify too much water)

Step 5: after 40 minutes, the pigeon soup full of love will come out of the pot. Open the lid, put in the right amount of salt, and eat it!

Step 6: eat

Materials required:

Pigeon: right amount

Tianqi: moderate amount

Dangshen: moderate amount

Wolfberry: moderate

Scallion: right amount

Ginger: right amount

Salt: right amount

Precautions: 1. Buy and eat pigeon meat when you want to eat it. It doesn't taste so fresh after stewing in the refrigerator. 2. Put less salt in the stew and keep the original flavor.

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: light

Chinese PinYin : Nv Ren Bao Yang Mi Ji Tian Qi Dun Ru Ge