Original waffle - healthy energy breakfast, a beautiful day can start from waffle(yuan wei hua fu bing jian kang neng liang zao can mei hao de yi tian ke yi cong hua fu kai shi )

Original waffle - healthy energy breakfast, a beautiful day can start from waffle

Introduction:

"I've always enjoyed baking. If you want to make cakes, biscuits, snacks and so on, you can't do without lovely molds. Those seemingly simple molds can make flour "live". At present, we mainly focus on healthy diet, and the concept of health is still slowly learning and practicing. It's said that baking is a no return road. Ever since I fell in love with baking, I feel that the kitchen is getting smaller and smaller, and the materials and molds are in a mess. This time, I didn't have a hold to buy the waffle molds and sea bream roasted molds. I just don't know the difference in taste between the two? Originally, I wanted to buy a complete set of egg roll mold and ball mold. Finally, let's forget it. Every time I go shopping, I really don't have much resistance to these things. I buy a lot of mold tools, and some of them throw them back to the box after I use them once or twice. But as long as I don't go out, I feel like I've been playing dope. I'm at home guarding the kitchen all day, trying and summarizing all the time. I really don't feel lonely. Nowadays, it's rare to buy snacks outside because they basically contain trans fatty acids. Although breakfast time is a problem, energy is also a problem, but the variety can still turn a lot of variety. Waffles are easy to make. They don't need fermentation or oven. They can be served with chocolate sauce, fresh cream, and mayonnaise. A healthy energy breakfast can start with waffles. But dad doesn't like sweets. He likes meaty ones. Next time, he can try salty waffles, such as onion flavored pork waffles. "

Production steps:

Materials required:

Egg white: 3

Yolks: 3

Low gluten flour: 180g

Milk: 180g

Sugar: 75g

Butter: 30g

matters needing attention:

Production difficulty: simple

Process: Baking

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Yuan Wei Hua Fu Bing Jian Kang Neng Liang Zao Can Mei Hao De Yi Tian Ke Yi Cong Hua Fu Kai Shi