Broccoli in oyster sauce(hao you xi lan hua )

Broccoli in oyster sauce

Introduction:

"Broccoli is a kind of cauliflower. The nutrition and function of broccoli and broccoli are basically the same. The carotene content of broccoli is higher than that of broccoli. Ranked fourth in the top ten health foods recommended by time magazine. The combination of oil consumption and broccoli can highlight the flavor of the dish

Production steps:

Step 1: blanch the broccoli.

Step 2: cool water after cooling.

Step 3: prepare oyster sauce, starch, onion, ginger and garlic

Step 4: add proper amount of oil into the pot, saute the pot with onion, ginger and garlic.

Step 5: add broccoli and stir fry.

Step 6: stir fry for a while.

Step 7: add appropriate amount of salt.

Step 8: add oyster sauce to the starch

Step 9: pour the oyster sauce into the broccoli.

Step 10: wrap the dish in the soup.

Step 11: finished product drawing

Materials required:

Broccoli: 400g

Oil: right amount

Salt: right amount

Scallion: right amount

Starch: right amount

Oyster sauce: right amount

Garlic: right amount

Ginger: right amount

Note: add a little oil and salt to the water, so the broccoli is green.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Hao You Xi Lan Hua