Fried clams with green garlic
Introduction:
"The clam has delicious meat, rich nutrition, high protein content, reasonable composition and proportion of amino acids, low fat content, high unsaturated fatty acids, and various vitamins and medicinal ingredients. It contains calcium, magnesium, iron, zinc and other trace elements necessary for human body. "
Production steps:
Step 1: fresh clams, add water to the pot and bring to a boil. Add clams and blanch until open. Take it out.
Step 2: cut the green garlic obliquely, chop the ginger and garlic.
Step 3: heat the oil in the pan, add ginger and garlic and saute until fragrant.
Step 4: pour in clams, add cooking wine and stir fry.
Step 5: stir fry the garlic.
Step 6: add soy sauce and sugar.
Step 7: add a little salt to taste.
Materials required:
Garlic: 1
Clam: right amount
Sugar: right amount
Oil: right amount
Soy sauce: moderate
Cooking wine: moderate
Salt: right amount
Note: 1 cooking wine and soy sauce are very important here, it is used to improve taste. Don't omit. Clams and other shellfish are very delicious. When cooking, do not add monosodium glutamate, and do not put more salt, so as not to lose the flavor. Shellfish should be used after spitting sand and cooked thoroughly. Clams and other shellfish are mostly cold, so it is not suitable to eat more for those with deficiency of spleen and stomach.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Qing Suan Chao Hua Ha
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