A famous local snack: stir fried fresh bamboo shoots(di fang ming xiao chi de cai yao xiao chao qing liu sun gan )

A famous local snack: stir fried fresh bamboo shoots

Introduction:

"Qingliu dried bamboo shoots are made of newly unearthed dried spring bamboo shoots, which are called" Fujian bamboo shoots tips ". They are golden in color and translucent. They are famous for their sweetness and crispness. They were listed as tribute to Shangjing in Ming and Qing Dynasties. There are many bamboo mountains in Bamin mountain area, only Zhangping has a long history of bamboo shoots, which is well-known at home and abroad, and is welcomed by Shanghai, Tianjin, Guangzhou people, Hong Kong and Macao compatriots. Fujian dried bamboo shoots are indispensable for many famous dishes, such as "stewed Sansi" and "Royal donkey meat". Dried bamboo shoots are made from bamboo shoots by shelling, cooking, pressing, drying and shaping. "Fujian dried bamboo shoots" processed in Qingliu County is golden in color, translucent in shape, wide and short in section, thick and crisp in meat, and with gloomy aroma. It is known as "yulanpian". It is one of the "eight min mountain treasures" and has long been well-known in the seasonings of famous dishes at home and abroad. In addition, the local people often take dried bamboo shoots as gifts to relatives and friends and famous dishes to entertain distinguished guests. Therefore, it is popular among the people: "when the guests put the door on, the food and wine are all over the room. There is no yulanpian, and the dried bamboo shoots are sweet, slightly cold and non-toxic in TCM. It has the functions of clearing away heat and resolving phlegm, benefiting qi and stomach, treating thirst, benefiting water channel, benefiting diaphragm and relieving stomach. Especially in Jiangsu and Zhejiang folk, moth eaten bamboo shoots are used for medicine, named "moth shoot". It is an effective diuretic drug. It is suitable for edema, ascites, beriberi and foot swelling, acute nephritis edema, asthma and cough, diabetes, diabetes, thirst and fever, etc. tender bamboo leaves, Zhuru and Zhuli are used for medicine. Dried bamboo shoots also have the characteristics of low fat, low sugar and multi fiber. Eating dried bamboo shoots can not only promote intestinal peristalsis, help digestion, eliminate food accumulation, prevent constipation, but also prevent colorectal cancer. Dried bamboo shoots contain little fat and starch, which is a natural low-fat and low calorie food. It is a good product for obese people to lose weight. Health experts believe that people living in bamboo groves have a long life and seldom suffer from hypertension, which has something to do with often eating dried bamboo shoots. It's not fragrant

Production steps:

Step 1: soak hair and dried bamboo shoots 300g, three layers of meat 250g, celery 3, pepper 1, ginger 1, garlic 1, seasoning: moderate amount of cooking oil, moderate amount of cooking wine, moderate amount of soy sauce, moderate amount of sugar, moderate amount of salt, moderate amount of monosodium glutamate

Step 2: blanch the dried bamboo shoots in boiling water.

Step 3: wash the three layers of celery and pepper and cut them into small pieces.

Step 4: heat the pan, add three layers of meat, stir fry to change color, add garlic and ginger, stir fry until fragrant.

Step 5: pour in dried bamboo shoots and stir fry a few times.

Step 6: pour in the cooking wine.

Step 7: pour in the soy sauce and stir fry.

Step 8: pour in salt, monosodium glutamate and sugar and stir fry.

Step 9: pour in the celery and pepper, stir fry for 3.4 times, and you can get out of the pot.

Materials required:

Pickled dried bamboo shoots: 300g

Three layer meat: 250g

Celery: 3

Pepper: 1

Ginger: 1 small piece

Garlic: 1 clove

Blend oil: right amount

Salt: moderate

Cooking wine: moderate

Soy sauce: moderate

Sugar: right amount

MSG: right amount

Note: * the soaking time of different dried bamboo shoots is different. Generally, soak them in warm water for one day. If you still feel hard, you can put some edible alkali into the pot and boil for 10 minutes. Generally people say that half an hour is hard, not good to eat, dried bamboo shoots or put some lard is better. It would be nice without vegetable oil. I bought it from the market. I blanch it with boiling water. It's delicious. There are black and white dried bamboo shoots, but the processing method is different. I prefer tanning and drying.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: medium spicy

Chinese PinYin : Di Fang Ming Xiao Chi De Cai Yao Xiao Chao Qing Liu Sun Gan