Angelica and jujube porridge(dang gui hong zao zhou )

Angelica and jujube porridge

Introduction:

"This porridge has the functions of tonifying blood and regulating menstruation, promoting blood circulation and relieving pain, moistening intestines and defecating. It is suitable for deficiency of Qi and blood, irregular menstruation, amenorrhea and dysmenorrhea, headache due to blood deficiency, vertigo, etc

Production steps:

Step 1: prepare materials

Step 2: wash Angelica sinensis and cut it into small pieces

Step 3: wash and cut the red dates

Step 4: clean the japonica rice

Step 5: pour the ingredients into a large bowl and soak in water overnight

Step 6: Angelica full rise

Step 7: put in the electric stew pot, cover and simmer for 1-2 hours

Step 8: rice rotten porridge

Step 9: serve

Materials required:

Angelica: 15g

Red dates: 50g

Japonica rice: 50g

Water: moderate

Note: this porridge has a strong taste of angelica, you can add sugar according to your own taste, or you can directly cook the sugar and porridge together. If you like the taste of angelica, you can eat it with angelica.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: Original

Chinese PinYin : Dang Gui Hong Zao Zhou