Braised soybean with chicken feet
Introduction:
"Chicken feet not only contain calcium, but also contain collagen, which can soften blood vessels. It can also be used for beauty when eaten regularly."
Production steps:
Step 1: soak soybeans in cold water one day in advance
Step 2: wash chicken feet and cut off fingertips
Third step: over water, open chicken feet into the chicken and add some baijiu.
Step 4: remove the blanched chicken feet and control the moisture
Step 5: heat the frying pan and add a little peanut oil
Step 6: heat the oil and add a little rock sugar
Step 7: dissolve the rock sugar and stir fry the chicken feet
Step 8: stir fry chicken feet for a while, then add the old extract
Step 9: add scallion, garlic, pepper, ginger and stir fry
Step 10: add scallion, garlic, pepper, ginger and a little salt to stir fry
Step 11: heat the water in the pressure cooker, pour in the fried chicken feet, and then add the soybeans soaked in advance to stew for 20 minutes.
Step 12: it's so simple, that is to soften the blood vessels, and the beauty dish is out
Materials required:
Chicken feet: 2 kg
Soybeans: moderate
Onion: one
Fresh ginger: a small piece
Garlic: five petals
Star anise: right amount
Note: chicken feet can also be changed into pig feet, and their favorite things do the same
Production difficulty: simple
Process: firing
Production time: 20 minutes
Taste: slightly spicy
Chinese PinYin : Feng Zhao Men Huang Dou
Braised soybean with chicken feet
More healthy rolls: minced meat, bean dregs and egg rolls. Juan Juan Geng Jian Kang Rou Mo Dou Zha Ji Dan Juan
A touch of purple, a pinch of yellow - Crystal Bag. Dan Dan De Yi Mo Zi Yi Qia Huang Shui Jing Bao
Stir fried cucumber with fungus. Mu Er Chao Huang Gua
Fried lotus bean with cuttlefish. Mo Yu Zai Chao He Dou