Fried bean with bacon(la rou chao you dou jiao )

Fried bean with bacon

Introduction:

"Yadoudou is a kind of flat beans. It is green when fried and tastes tender without residue. It contains 18 kinds of amino acids necessary for human body, and the content of lysine is high. In addition, oil beans are also rich in dietary fiber, vitamins and minerals. Regular consumption can reduce the body fat content, increase immunity, reduce the risk of disease. In the past, there was no refrigerator. The bacon production method created by people for long-term preservation of pork is the crystallization of the wisdom of the working people. After a long time of curing, the pork has a special aroma and taste. After being smoked, it will not grow insects even if it is placed all the year round. It is still one of the common ways to preserve and eat pork in many places. The curing of bacon is also very simple. The fresh pork is salted for a few days, then tied up with a cotton rope and hung above the stove. The smoke generated during cooking will continue to smoke and roast the bacon (people who are particular about it will smoke and bake it with pine and cypress or fruit wood). The bacon will taste mellow after a long time of continuous fumigation. After steaming, the fat of the bacon is yellowish and slightly transparent It has a long aftertaste. In the past, in some places, to see who has a good living condition, we had to look at the number of bacon hanging above the stove. The more bacon there is, the richer the family is. "

Production steps:

Step 1: 1. Remove both ends of the oil bean and wash.

Step 2: 2. Peel and slice carrot, slice onion, ginger and garlic.

Step 3: 3. Steam the bacon and slice it after cooling.

Step 4: 4. Cut the bean into segments.

Step 5: 5, from the oil pan, when the oil temperature rises to 50% heat, add onion, ginger and garlic to saute until fragrant.

Step 6: 6. Stir fry the bacon and cook the cooking wine while it is hot.

Step 7: 7. Add oil beans and carrots, add salt, sugar and proper amount of water and stir fry for about 3 minutes until the oil beans are cooked.

Step 8: 8. Mix the dry starch with proper amount of water, add it into the pot several times, and then add monosodium glutamate to stir fry evenly.

Materials required:

Bacon: 50g

Oil beans: 500g

Carrot: 50g

Scallion: 10g

Ginger: 5g

Garlic: 5g

Salt: 1 / 2 teaspoon

Sugar: 1 / 2 tsp

MSG: 1 / 4 teaspoon

Cooking wine: 1 teaspoon

Dry starch: 1 tsp

Note: 1, bacon steamed first and then fried, taste will be better. 2. Bacon is already very salty, so you can't add too much salt. 3. Cooking wine should be cooked into the pot while it is hot to remove the fishiness.

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: salty and sweet

Chinese PinYin : La Rou Chao You Dou Jiao