Fried bean dregs with celery(qin cai chao dou zha )

Fried bean dregs with celery

Introduction:

"A lot of people have eaten bean dregs, some of them are making bean dregs cake, some of them are fried. But this kind of bean dregs may be rarely eaten, or rarely seen. It's a pity that I didn't see the original product of bean dregs. According to relatives, this kind of bean dregs is only available to them. Bean dregs are made of fresh bean dregs filtered by tofu, and made of a kind of Nepenthes. Nepenthes is the key. Only that kind of grass can make delicious bean dregs. First of all, put the fresh bean dregs on a plate, press them into the shape of a plate, and then press them together. The bean dregs of two plates are pressed Together, into the shape of a cake, do, put the nepenthes in a wooden box, and then put the bean dregs in the nepenthes, cover the wooden box. It will take about 7 days to slowly grow a layer of white hair. Take it out to remove the white hair, clean it, cut it into pieces, fry it into yellow with oil, and fry it with garlic sprouts or celery. It's delicious, with a special sweet taste, soft and delicious. Soybean dregs are rich in crude fiber, protein, unsaturated fatty acids and other nutrients, and have the functions of reducing blood fat, preventing constipation, preventing osteoporosis, reducing blood sugar, reducing weight and anticancer

Production steps:

Step 1: Ingredients: celery, bean dregs, red pepper, ginger oil, salt, chicken essence

Step 2: wash the celery and cut it into sections

Step 3: peel and shred ginger, wash and shred red pepper

Step 4: heat 70% of the oil in the pan, add shredded ginger and stir fry until fragrant

Step 5: add bean dregs

Step 6: add celery and stir well

Step 7: add salt

Step 8: add a little water and stir fry for a while

Step 9: stir fry with shredded pepper

Step 10: add chicken essence to taste and cook

Materials required:

Bean dregs: right amount

Celery: moderate

Red pepper: right amount

Oil: right amount

Chicken essence: appropriate amount

Ginger: right amount

Salt: right amount

Note: This bean dregs is fried, you can add a little water to fry for a while, you can also use water to boil for a while, let the bean dregs absorb the seasoning, so that the bean dregs do not dry and have a taste. If you use chicken soup or broth to fry, the taste is better. The leaves of hairy celery had better not be removed, the taste is very nutritious

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Qin Cai Chao Dou Zha