Broccoli in oyster sauce(hao you xi lan hua )

Broccoli in oyster sauce

Introduction:

"Broccoli in oyster sauce is a simple and delicious dish. Broccoli is a cruciferous plant, rich in vitamin C and other beneficial ingredients, is one of the healthy vegetables recommended by the World Health Organization. At the same time, it is delicate and contains less fiber, which is very beneficial to children. In order to keep it crisp and tender, when cooking broccoli, you can blanch it with boiling water first, and then return to the pot for seasoning. Oyster sauce broccoli, I feel if you directly pour oyster sauce on broccoli, because oyster sauce is viscous, it will cause uneven seasoning. It's better to use the method of back to pot seasoning, and with a nod of soy sauce, it's delicious. "

Production steps:

Materials required:

Broccoli: 400g

Ginger and garlic: right amount

Scallion: right amount

Li Jinji jiuzhuang oyster sauce: right amount

First puff: moderate amount

Starch: right amount

Peanut oil: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Hao You Xi Lan Hua