Purple potato porridge(zi shu zhou )

Purple potato porridge

Introduction:

Production steps:

Step 1: grab a handful of glutinous rice in a bowl and soak it in water for 10 minutes

Step 2: pour the soaked glutinous rice into the electric rice cooker, add enough boiling water and press the cook button

Step 3: wash the purple potato, peel it and cut it into small pieces

Step 4: when the glutinous rice blooms, add purple potato

Step 5: cook for about 10 minutes, add cornflakes (wash cornflakes with water) and continue to cook until the purple potato is cooked, remove the power and simmer for 10 minutes

Materials required:

Little purple potato: two

Glutinous rice: a handful

Cornflakes: a handful

Note: I don't put sugar, so only purple sweet potato is sweet. I cook it for one person, so the amount is very small. Purple sweet potato has anti-cancer, anti fatigue, anti-aging, blood tonifying, liver protection, cardiovascular disease, anti mutation, smooth defecation, prevention of gastrointestinal diseases. People with poor intestines and stomach should not eat too much

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: Original

Chinese PinYin : Zi Shu Zhou