Jujube black rice paste(hong zao hei mi hu )

Jujube black rice paste

Introduction:

"Black rice has the function of Nourishing Yin, kidney, stomach and lung, promoting blood circulation and improving eyesight. It has a good therapeutic effect on the prevention and adjuvant treatment of dizziness, anemia, dizziness in the middle-aged and old people. Black rice is also rich in antioxidants, which is very powerful for the middle-aged and old people to prevent the harm of reactive oxygen species. It can remove toxins in the body, warm viscera, promote renal function, improve physique, and delay cell aging. Red jujube black rice paste can replenish qi, warm stomach with blood, produce saliva and thirst, relieve constipation and moisten dryness, appetite, especially for middle-aged and old people with weak spleen and stomach, loss of Qi and blood, thirst, dry tongue, constipation

Production steps:

Step 1: Materials

Step 2: wash black rice and drain

Step 3: soak in water overnight

Step 4: remove the core of jujube

Step 5: Chop

Step 6: pour the black rice into soybean milk machine

Step 7: add chopped red dates

Step 8: add water

Step 9: the water volume shall not be lower than the minimum water level

Step 10: install the head

Step 11: start the rice paste function

Step 12: end of beating

Step 13: pour out and drink

Materials required:

Black rice: 65g

Red dates: 5

Water: 1000 ml

Note: black rice will be dyed with water during soaking, which is a normal phenomenon. Some antioxidants are dissolved in the water, so it is unnecessary to pour out the water when beating.

Production difficulty: simple

Process: others

Production time: several hours

Taste: sweet

Chinese PinYin : Hong Zao Hei Mi Hu