Boiled corn (shui zhu yu mi )

Boiled corn

Introduction:

"Corn, a kind of cheap coarse grain, was once excluded from the table in China and the west, but now it is very popular and has become a popular health food for family dinner. The corn, taro and yam cooked properly are very good. Corn is rich in vitamins and a lot of nutrition and health care substances, which are beneficial to hypertension, arteriosclerosis, coronary heart disease, cancer, etc It has a good control effect

Production steps:

Step 1: peel off the thick skin on the outside of the corn and leave two thin layers on the inside

Step 2: wash in water

Step 3: add purified water to the pot

Step 4: put the corn in. The water should be over the surface of the corn

Step 5: bring to a boil and add 1 teaspoon salt

Step 6: cover and cook for 15 minutes

Step 7: take out the corn and drain it

Step 8: cut and serve

Materials required:

Corn: 5

Purified water: right amount

Salt: a little

Precautions: ① when boiling corn, leave two thin layers of the innermost layer, add some salt to the water, the cooked corn taste more fragrant. ② the cooked corn should be drained immediately, and do not soak in the water for a long time, otherwise the taste of corn will not be strong

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: light

Chinese PinYin : Shui Zhu Yu Mi