Buzhong Jianpi Wuguo Decoction(bu zhong jian pi wu guo tang )

Buzhong Jianpi Wuguo Decoction

Introduction:

"Wuguo soup is one of people's favorite traditional snacks. At the same time, it is also a traditional folk health food. The weather is dry, the skin burst, must first recuperate the viscera. This soup can moisten the heart, liver, spleen and lung, regulate the intestines and stomach, and is most suitable to drink in autumn and winter. "

Production steps:

Step 1: congliao Tang - Wuguo Tang

Step 2: ingredients preparation: 50g coix seed, 30g lotus seed, 30g adzuki bean, 10g Euryale ferox rice, 30g longan, appropriate amount of glutinous rice and rice, 10g rock sugar.

Step 3: soak coix seed, lotus seed, adzuki bean and Euryale ferox seed overnight before cooking.

Step 4: bring to a boil with proper amount of water, add coix seed, lotus seed, adzuki bean and Euryale ferox.

Step 5: add appropriate amount of glutinous rice and rice in turn and cook for half an hour.

Step 6: peel the longan, put it into the pot with the rock sugar, and cook it over medium low heat for about 20 minutes.

Step 7: finished product drawing

Materials required:

Coix seed: 50g

Lotus seed: 30g

Adzuki Bean: 30g

Longan: 30g

Euryale ferox: 10g

Rock sugar: 10g

Glutinous rice: right amount

Attention: Wuguo decoction is suitable for autumn consumption of beauty nourishing porridge. Insomnia, diarrhea, spleen and kidney deficiency are suitable

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Bu Zhong Jian Pi Wu Guo Tang