6 minutes of healthy breakfast -- microwave corn cake(fen zhong de jian kang zao can wei bo lu yu mi gao )

6 minutes of healthy breakfast -- microwave corn cake

Introduction:

"This corn cake is a breakfast this morning. It's simple, nutritious and delicious. I'm busy going to work and I can't wait until it's cold to slice and take pictures. As soon as it's out of the oven, it's cut very ugly. For us ordinary people, it's not important to slice, as long as it's delicious."

Production steps:

Step 1: 1. Unpack the cornmeal and pour it into a large bowl.

Step 2: 2. Unpack the milk and pour it into the corn flour. Stir well.

Step 3: 3. Add appropriate amount of sugar and stir well.

Step 4: 4, stir evenly into a flowing paste.

Step 5: 5. Take a big microwave bowl and brush the bottom of the bowl with a layer of oil, which is convenient for demoulding and cleaning.

Step 6: 6. Pour the corn paste into the microwave bowl and sprinkle black sesame seeds on the surface.

Step 7: 7. Put it into the microwave, and the microwave of more than 1000 watts can be fired in 4 minutes. If it is 700-900 watts, it can also be fired in 5 minutes.

Step 8: finished product picture: look, although the shape is not good-looking, the corn cake is really soft.

Materials required:

Spontaneous cornmeal: one bag (210g)

Milk: 250 grams per bag

Sugar: right amount

Black Sesame: a little

Note: 1. If there is no spontaneous corn flour, use ordinary corn flour and add appropriate amount of baking powder. The amount of baking powder is 1000g flour and 25g baking powder. 2. The sesame seeds should be shaken twice on the table before they are sprinkled, so that the liquid can be shaken flat, so that it looks good when it comes out of the oven. I didn't shake the sesame seeds, but the results are high all around and low in the middle. I was busy to go to work, and then I sliced and photographed when it was not cold. As soon as I came out of the oven, the results were very ugly, which didn't affect the consumption of ordinary people like me.

Production difficulty: simple

Process: Baking

Production time: 10 minutes

Taste: milk flavor

Chinese PinYin : Fen Zhong De Jian Kang Zao Can Wei Bo Lu Yu Mi Gao