Stewed pork with cuttlefish(mo yu dun wu hua rou )

Stewed pork with cuttlefish

Introduction:

"Because of work and living habits, many people often stay up late now. Autumn, people stay up late on the body is particularly bad, because this is the main season of nourishing yin. Cuttlefish can nourish liver and kidney yin deficiency, enter liver can nourish blood, enter kidney can nourish yin. Therefore, cuttlefish stewed pork is suitable for staying up late and eating

Production steps:

Step 1: raw materials: cuttlefish, pork, Amomum villosum, red dates, ginger, scallion.

Step 2: grill the cuttlefish on the fire. It's easy to take off the bone. It's delicious when grilled. Just bend the beard.

Step 3: soak in cold water for half an hour, wash and shred.

Step 4: remember to stew the cuttlefish bones together. Slice the pork, ginger and scallion, put them into electric pressure cooker and simmer for 20 minutes.

Step 5: after 20 minutes, the valve falls down, open the cover and clip out the cuttlefish bone.

Step 6: add salt to the pot.

Step 7: add pepper.

Step 8: add green onion.

Step 9: collagen is inside.

Step 10: out of the pot

Step 11: start with a small portion.

Materials required:

Cuttlefish: moderate

Streaky pork: moderate

Amomum villosum: moderate

Red dates: moderate

Ginger: right amount

Scallion: right amount

Salt: right amount

Note: 1, add Amomum villosum can nourish the stomach. 2. The cuttlefish bone should be stewed in a pot. It is a traditional Chinese medicine, named cuttlebone, which has the effect of astringency and hemostasis, and can relieve various ulcers and haemorrhage. Cuttlefish meat and cuttlefish bone are also divided into yin and Yang. Cuttlefish meat belongs to Yang, which is the main channel, while cuttlefish bone belongs to Yin, which is the main channel. Therefore, for ordinary people, the two should be stewed together to balance. 3. Cuttlefish is seafood, all seafood is hair, so get eczema can only use cuttlefish bone powder external application, should not eat cuttlefish. Other allergies and gout patients should also be careful to eat.

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: light

Chinese PinYin : Mo Yu Dun Wu Hua Rou