Wax gourd and black fungus(dong gua hei mu er )

Wax gourd and black fungus

Introduction:

"You can eat less watermelon in summer, but you must eat more wax gourd. The content of vitamin C in wax gourd is high, and the content of potassium is also high, and the content of sodium is low. It is one of the first diets for patients with hypertension, kidney disease, edema and other diseases

Production steps:

Materials required:

Wax gourd: 400g

Auricularia auricula: 10g

Fresh red pepper: 15g

Oil: right amount

Salt: right amount

MSG: right amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: 20 minutes

Taste: light

Chinese PinYin : Dong Gua Hei Mu Er