Black bean with two ears(shuang er mao dou )

Black bean with two ears

Introduction:

"When we make Tremella mung bean soup, we are not careful that the tremella is soaked too much, so we divide it up a little and cook it. When we match it with black fungus, it just becomes" double. ". Tremella fuciformis, which has certain medicinal value and comprehensive nutrition, has always been known as "mountain treasure" and "pearl in fungus" with ginseng and pilose antler. It has the functions of clearing away heat and toxin, tonifying qi and blood, refreshing and nourishing qi. Auricularia auricula is beneficial to Qi and health

Production steps:

Step 1: wash the red pepper, cut into large pieces and set aside

Step 2: wash the soybeans and rice, wash the garlic petals and set aside

Step 3: sit in a pan, stir in oil over low heat until the beans change color, and set aside

Step 4: do not clean the pot, add water

Step 5: add salt

Step 6: pour in black fungus and white fungus, cover and simmer in low heat

Step 7: when the water dries quickly, pour in eight mature soybeans, rice and red pepper, stir fry over medium heat until the soybeans are well done

Step 8: turn off the fire and sprinkle some MSG

Step 9: plate and serve

Materials required:

Maodoumi: 60g

Tremella: 10g

Auricularia auricula: 10g

Fresh red pepper: right amount

Olive oil: right amount

Salt: right amount

Sugar: right amount

Garlic: right amount

MSG: right amount

Note: the bean is cooked, do not fry for too long, otherwise neither taste nor appearance

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Shuang Er Mao Dou