The secret of non stick in iron pot: Fried Tofu in iron pot(tie guo bu zhan de mi jue tie guo jian shao dou fu yu )

The secret of non stick in iron pot: Fried Tofu in iron pot

Introduction:

Production steps:

Step 1: kill the grass carp, remove the head and big bone.

Step 2: fish head and bone, sprinkle some salt, add some cooking wine, marinate, later I used to make soup.

Step 3: remove the big spines from the fish belly.

Step 4: get two large pieces of fish, and cut them into pieces of appropriate size according to your own needs.

Step 5: when the fish is ready, prepare the ingredients. Chop the ginger and garlic, cut the green and red pepper into small pieces, take the head of green onion and put them together.

Step 6: chop the scallion leaves.

The seventh step: rice wine and Baijiu tune up, spare.

Step 8: clean the stove and dry it.

Step 9: when the temperature of the pot rises, it begins to smoke. Please note that the color of the bottom of the pot keeps up with that of the picture, showing a little gray. Then you can pour the oil. Novice operation is not urgent, do not see the smoke on the pour oil, but also wait a while, but do not wait for the big and thick white smoke, it is very dangerous, will also hurt the pot.

Step 10: pour in the oil. As soon as the oil enters the pot, you can see small oil beads, which means the temperature of the pot is high enough. Basically, now it just doesn't stick to the pot, ha ha

Step 11: the oil will start to smoke soon after it enters the pot, and you can fry and fry it! If it's stir fried, you can pour the vegetables directly. If it's fried, you'd better turn down the fire, and then put the tofu to be fried. After that, the fire can be adjusted according to the situation.

Step 12: turn down the heat and fry the fish. If the heating pot is in place before, the fried fish will not stick, and it is very fragrant!

Step 13: fry until the fish is crisp and yellowish, turn over.

Step 14: fry the other side until the surface is golden. Turn the side over and fry it for a while.

Step 15: take the fried fish out of the pot and set it aside. Look at its appearance. The surface is crisp and fragrant.

Step 16: Fry tofu again. Cut tofu into small pieces and put it into the pot. Fry it under the same heat. You can turn it over when you see that it's turning golden and bulging.

Step 17: the freshly fried tofu is a little puffy and the surface is crisp. Put it out of the pot.

Step 18: leave a little oil in the frying pan and stir fry with the ingredients in Figure 5.

The nineteenth step: rice wine and Baijiu, stir fry and then lower the soy sauce.

Step 20: put a small bowl of water, add salt and chicken essence, stir well.

Step 21: put the fried tofu and fish into the pan and stir well.

Step 22: turn down the heat and let the soup taste in the fish and tofu.

Step 23: it doesn't need to be boiled too long. The soup is thick. Sprinkle some spicy food in the pan.

Materials required:

Grass carp: 1.5-2 Jin

Tofu: 250g

Scallion: right amount

Ginger: right amount

Garlic: right amount

Green and red pepper: moderate

Rice wine: 2 tablespoons

Baijiu: 1 teaspoons

Old style: moderate

Salt: right amount

Chicken essence: appropriate amount

Spicy: moderate

Precautions: 1. When the iron pot is preheated, special attention should be paid. Don't burn the pot too much. If you burn the pot so that it emits large and thick white smoke, it will hurt the pot. 2. When cleaning the iron pot, don't just wash the inside of the pot. Don't leave every corner of the pot! Please refer to "rice bud teaches you how to slice fish" for the specific method of killing grass carp（ http://home.meishichina.com/space-54288-do-blog-id-102559.html ）Step 1-8.

Production difficulty: simple

Process: firing

Production time: one hour

Taste: slightly spicy

Chinese PinYin : Tie Guo Bu Zhan De Mi Jue Tie Guo Jian Shao Dou Fu Yu