A popular secret recipe of Yuan Dynasty palace diet: wolfberry chicken kidney double porridge for tonifying kidney deficiency(liu chuan min jian de yuan dai gong ting shi liao mi fang yi shen bu xu de gou qi ji shen shuang mai zhou )

A popular secret recipe of Yuan Dynasty palace diet: wolfberry chicken kidney double porridge for tonifying kidney deficiency

Introduction:

"Medlar chicken kidney porridge, it is said that it is a royal food therapy secret recipe popular in Yuan Dynasty. It can warm kidney yang, benefit essence and blood, and replenish qi and blood. Chinese wolfberry added to porridge also has the effect of nourishing liver and improving eyesight, which is very suitable for modern people who use their eyes excessively. My medlar chicken kidney double wheat porridge is a transformation of this ancient recipe, and two kinds of coarse grains are added to make the bottom of the porridge into a healthier double wheat porridge with more health preserving effect. After nearly an hour's cooking, the bottom of the porridge has become soft and glutinous. The smell of rice is overflowing. The chicken kidney is crisp and tough, and the Chinese wolfberry is sweet. Then it is seasoned with a little salt. It's very delicious. Drink a bowl while it's hot, warm and soft, and savor the taste of life carefully. "

Production steps:

Step 1: clean the rice, put it into the rice cooker, add water and soak it for half an hour;

Step 2: in the waiting time, wash and slice the chicken kidney, and wash the wolfberry;

Step 3: add enough water to the rice cooker, cook for half an hour with the function of porridge, and add clean quinoa and oatmeal;

Step 4: add chicken kidney again, stir well, continue to cook for 10 minutes;

Step 5: add Lycium barbarum, stir well and cook for 5 minutes;

The sixth step: finally, add a little salt.

Materials required:

Rice: 100g

Quinoa: 50g

Oatmeal: 50g

Chicken kidney: 4

Medlar: 20 capsules

Scallion: 1

Salt: a little

Precautions: 1. Soaking rice in advance can make the porridge more soft; 2. Quinoa and oatmeal are easy to be cooked, and can be put in the last 15 minutes; 3. Don't cook chicken kidney too long, or it will lose its crispy taste; 4. The amount of salt can be adjusted according to personal taste.

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: Original

Chinese PinYin : Liu Chuan Min Jian De Yuan Dai Gong Ting Shi Liao Mi Fang Yi Shen Bu Xu De Gou Qi Ji Shen Shuang Mai Zhou