Fresh Carrot Juice(hu luo bo zhi )

Fresh Carrot Juice

Introduction:

"Today, my baby started the first meal of complementary food, 9-10 am carrot juice, general formula feeding baby can consider starting from 4 months to add complementary food, and breast-feeding baby from 6 months to add complementary food. In 4-6 months to add vegetables to the baby, at the beginning of a single soup based, do not add any seasoning soup. Many vegetables are suitable for making vegetable juice, such as carrots, spinach, cauliflower, cabbage, amaranth, sweet potato leaves, Korean cabbage, mother can choose vegetables according to the season. Sweet carrots contain a variety of vitamins, beautiful color and sweet taste. They are not only suitable for children to eat as complementary food, but also provide rich nutrition for breast-feeding mothers

Production steps:

Step 1: wash and peel 1 carrot.

Step 2: cut the peeled carrot into slices

Step 3: put proper amount of water into the pot, bring to a boil, put in carrot pieces, cover the pot and cook for 10 minutes

Step 4: put the cooked carrot slices into the blender, add the water to boil the carrot, and beat them into carrot soup.

Step 5: sift the carrot soup into carrot juice, and eat the remaining mud alone

Materials required:

Carrot: 100g

Water: 200ml

Precautions: 1. When drinking water after filtration, if there is no filter screen in the cooking machine, it should be filtered separately. 2.4-month-old babies have to go from thin to thick, so now they can only drink carrot juice, and the mud can only be eaten by adults

Production difficulty: simple

Process: boiling

Ten minutes: Making

Taste: Original

Chinese PinYin : Hu Luo Bo Zhi