[Guoba potato](guo ba tu dou )

[Guoba potato]

Introduction:

"Potatoes are anti-aging food. People who often eat potatoes are healthy and old slowly. Potatoes have wonderful effects on the human body. Thin people eat can become fat, fat people eat can become thin, often eat body will become slim. Potatoes can reduce weight, keep blood vessel elasticity, excrete sodium and keep potassium. Potatoes have a good effect on skin care and appearance. Fresh potato juice directly coated on the face, whitening effect is very significant. Potatoes are rich in vitamins, calcium, potassium and other trace elements. They are easy to digest and absorb, and are rich in nutrition. In Europe and the United States, especially in North America, potatoes have long become the second staple food. Potatoes are the most common and common food for northerners in the four seasons. Potatoes are our most common cheap vegetables, people store autumn and winter vegetables, often without potatoes. Potatoes can be changed for a variety of patterns to eat, stewed with meat to eat, fried alone or cold are delicious. Potato is a kind of magical food. It can be combined with other ingredients to make delicious dishes, or it can be made into delicious snacks alone. And it's rich in nutrients. Guoba potato is a famous Sichuan snack. It's easy to make. Even if you are a novice in the kitchen, you can make it delicious. "

Production steps:

Step 1: prepare the ingredients.

Step 2: wash the potatoes, cut them into hob pieces and steam them in the steamer. (cover it with utensils to prevent water from seeping in.) Cut the spicy millet into pieces with scissors.

Step 3: after the potatoes are steamed, put the oil into the pan and heat it to 60%. Fry the potatoes over low heat until the skin turns brown and crisp. Try to fry it on every side.

Step 4: Sprinkle with all kinds of seasoning, it's better to screen with mesh, so it's more uniform.

Step 5: add chopped millet pepper and shallot in half, stir until you smell the fragrance of pepper.

Step 6: start the dish, sprinkle in the other half of millet pepper and scallion.

Materials required:

New potatoes: 1

Millet pepper: Three

Shallot: 2

Chili powder: 1 teaspoon

Cumin powder: 4G

Salt: 3G

Pepper powder: right amount

Note: 1: potatoes had better choose new, not winter shield down, fried out will be crisp inside soft, taste better. 2: When steaming potatoes, cover the utensils to prevent water vapor from entering the potatoes. Otherwise, the fried potatoes will not taste crisp and watery. They are not so delicious. 3: When frying potatoes, slowly fry them over low heat. Try to fry each side as crisp as possible. Only when you bite into your mouth can you chew.

Production difficulty: simple

Process: Baking

Ten minutes: Making

Taste: slightly spicy

Chinese PinYin : Guo Ba Tu Dou