Summer fresh [Thai vegetable chicken salad](xia ri xiao qing xin tai shi shu cai ji rou sha la )

Summer fresh [Thai vegetable chicken salad]

Introduction:

"It's hot and stuffy. I'm tired of the greasy fried food. I should have some fresh dishes in summer. I want to make this dish in March. When I go to the supermarket, the cost of lemon is 6.9 silver. It's not cost-effective. I'm willing to wait until it's 2.5 silver. It's time to sell! I love sweet and sour food in summer. In addition to the meat and vegetable combination, the Thai vegetable chicken salad I share today is also very appetizing and sweet. Although the cost is only 12 yuan, the effect is absolutely low-key, and there are surprises. In summer, DIY is a little fresh, you are worth having ~ "

Production steps:

Step 1: prepare materials

Step 2: wash the chicken legs and wings, put them into the boiling water, soak them in the minimum heat, and put a little onion and ginger to remove the fishiness

Step 3: pour appropriate amount of Thai sweet chili sauce into a small bowl, and then add a little salad dressing

Step 4: wash the vegetables, cut the onion into strips and the pepper into rings

Step 5: cool the chicken

Step 6: tear the chicken by hand

Step 7: blanch the peas in boiling water and then cool them twice

Step 8: blanch the bean sprouts with boiling water and then use cold water twice for standby

Step 9: stir fry the onion and pepper

Step 10: finally squeeze some fresh lemon juice and mix it well. Then put all the prepared meat and vegetable ingredients together,

Materials required:

Drumsticks: one

Onion: right amount

Bean sprouts: moderate

Peas: moderate

Green pepper: a little

Red pepper: right amount

Fresh lemon: right amount

Ginger: right amount

Thai sweet chili sauce: right amount

Salad dressing: right amount

Note: 1. Whether you use the whole chicken or chicken breast or chicken leg, you should bring it to a boil with water, cook it slowly over a small fire, stick it deep with chopsticks without bleeding, and don't top it with a big fire. Then the chicken must be old, especially the chicken breast, which can choke you to death. It's convenient to tear the chicken when it's cool. Try not to cut it with a knife. The cut chicken doesn't taste tight. 2. Add some fresh spices, such as mint, rosemary, basil leaves and so on, to increase the level of aroma changes. Seasonings can also be prepared according to their own preferences. 3. Some vegetables like to be uncooked, but I don't dare. The vegetables still need to be fried to have a sense of security. 4. Vegetables are optional. This is just the style. Peas can be cooked in one minute. They are very tender and very easy to cook. They will turn yellow after long cooking

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Xia Ri Xiao Qing Xin Tai Shi Shu Cai Ji Rou Sha La