Sliced pork with Asparagus (summer version)(qing sun rou pian xia tian ban )

Sliced pork with Asparagus (summer version)

Introduction:

"Asparagus tastes fresh and slightly bitter. It can stimulate the secretion of digestive enzymes, increase appetite, and promote the secretion of urination and milk. Lettuce contains a variety of vitamins and minerals, which can regulate the function of the nervous system. Its organic content is rich in iron that can be absorbed by the human body, which is very beneficial for patients with iron deficiency anemia."

Production steps:

Step 1: soak the dried Auricularia auricula in cold water, wash and slice the green shoots, red pepper and streaky pork.

Step 2: pour appropriate amount of meat in the pot, stir fry pork until the oil is hot, then stir fry ginger and garlic slices until fragrant.

Step 3: then add the agaric and red pepper to stir fry.

Step 4: stir fry the asparagus after a while, and then add some salt and sugar.

Step 5: finally add appropriate amount of chicken powder and stir well.

Materials required:

Green shoots: 300g

Pork: 100g

Auricularia polytricha: 20g

Red pepper: 20g

Garlic: 10g

Ginger: 10g

Sugar: right amount

Salt: right amount

Chicken powder: right amount

Note: 1, Auricularia is not easy to fry, so first put Auricularia. 2. Do not let loose or old style, otherwise the color of dishes is not good.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Qing Sun Rou Pian Xia Tian Ban