Jujube and walnut nutritional soybean milk(hong zao he tao ying yang dou jiang )

Jujube and walnut nutritional soybean milk

Introduction:

"The vitamin C content of jujube is the highest among all fruits, 80-90 times higher than that of apple and peach, and 140 times higher than that of pear. It is known as" natural vitamin C pill ". Jujube is a good tonic food. It is often added to diet to nourish the body and Nourish Qi and blood. Walnut is a good food therapy product: whether it is used as medicine, or eaten raw, boiled, dipped in sugar, or cooked, it has the good effects of nourishing blood and Qi, tonifying kidney and essence, relieving cough and asthma, moistening dryness and defecating

Production steps:

Materials required:

Soybeans: moderate

Peanuts: moderate

Walnut: right amount

Red dates: moderate

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Hong Zao He Tao Ying Yang Dou Jiang