Stewed pumpkin with Taro(yu tou men nan gua )

Stewed pumpkin with Taro

Introduction:

"It's good to eat coarse grain occasionally! It can clear the intestines and stomach as well as the contents of the contents! "

Production steps:

Step 1: This is the taro and pumpkin bought in the market!

Step 2: wash taro and pumpkin and peel them!

Step 3: cut pumpkin into pieces, bigger than taro!

Step 4: cut the same taro into pieces, slightly smaller than the pumpkin!

Step 5: put olive oil in hot oil pan, put garlic in frying pan, put some salt, stir fry!

Step 6: saute the garlic, pour the taro into the frying pan, saute the taro!

Step 7: pour the pumpkin into the frying pan and stir fry with taro!

Step 8: after stir frying, add proper amount of water and start stewing!

Step 9: in the process of stewing pumpkin with taro, always stir fry it to avoid scorching the bottom! When there is almost no water, stir fry quickly!

Step 10: loaded!

Materials required:

Taro: 1

Pumpkin: 250g

Olive oil: right amount

Salt: right amount

Fish sauce: moderate

Garlic: 5

Note: remember to stir when collecting juice, so as not to scorch the bottom!

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: Original

Chinese PinYin : Yu Tou Men Nan Gua