[purple sweet potato chocolate dumplings] - delicious and healthy(zi shu qiao ke li tang yuan mei wei yu jian kang jian de )

[purple sweet potato chocolate dumplings] - delicious and healthy

Introduction:

"Time flies so fast. Unconsciously, the end of the year has already passed. After the 15th day of the first month, the year is over... On the 15th of the first month of the lunar new year, there are Tangyuan in the South and Yuanxiao in the north. As for me, although I'm a northerner, I don't like Yuanxiao and don't like the taste. Later, when the southern Tangyuan came to the north, I directly abandoned Yuanxiao and went straight to Tangyuan's arms ~ ~ I made Tangyuan last year, but it would crack after freezing. This year, I changed the method, but it didn't crack again. Moreover, the skin of Tangyuan has been added to the recent comparison Purple sweet potato, a popular healthy food, is delicious and healthy at the same time, isn't it

Production steps:

Step 1: wash and peel the purple sweet potato, slice and steam it

Step 2: after air cooling, put it into the bag and press it into mud

Step 3: spare after sieving

Step 4: crumb the dark chocolate

Step 5: melt the butter into liquid

Step 6: pour the butter into the chocolate chip

Step 7: mix well

Step 8: knead into 3G balls for standby

Step 9: take 120g glutinous rice flour

Step 10: pour in 100g hot water, quickly knead into a ball, and put it into the fresh-keeping bag for standby

Step 11: put the remaining 80g glutinous rice flour and 50g purple potato paste into a small pot

Step 12: knead slowly and evenly

Step 13: add 70g hot water and knead into purple potato dough

Step 14: take part of the white dough and purple potato dough, and then twist them together

Step 15: divide the dough into small dosage forms of about 10g / piece and round them

Step 16: take a dose and press a pit in the middle

Step 17: put in the chocolate stuffing

Step 18: close your mouth slowly

Step 19: knead the dumplings and wrap them

Step 20: pack the required amount of Tangyuan in turn

Step 21: after boiling the water in the pot, put in the dumplings. After the dumplings are boiled until floating, they can be taken out for consumption

Materials required:

Glutinous rice flour: 200g

Purple sweet potato paste: 50g

Hot water: 170g

Chocolate chip: 75g

Butter: 25g

Note: 1. Purple potato is dry after steaming, it will be more difficult to directly press into mud and then sift, but this operation of purple potato mud has less water content, is easier to preserve, and can be randomly mixed to make a variety of food; 2. When kneading noodles, the amount of water is only for reference, it needs to be slightly adjusted according to the actual situation, and the soft hardness of the two kinds of dough after kneading is appropriate;

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: sweet

Chinese PinYin : Zi Shu Qiao Ke Li Tang Yuan Mei Wei Yu Jian Kang Jian De