Milk flavored corn juice(nai xiang yu mi zhi )

Milk flavored corn juice

Introduction:

"Corn is rich in nutrition: carbohydrate: 74.8g, protein: 29g, fat: 16.6g, dietary fiber: 6.9g. It can be said that corn is worthy of the first golden staple food. "Nutrition experts say that the" omnipotent nutrition "contained in corn is suitable for people of all ages. Its rich glutamic acid can promote brain development and is the best" educational food "for children. Its vitamin B group can regulate nerves and is a" decompression food "suitable for white-collar workers. It is rich in linoleic acid and calcium, which can help regulate brain function Fat, blood pressure, high fiber content make corn become a good "scraping food", can prevent middle-aged fat; in addition, corn is rich in glutathione is the most effective anti-cancer ingredients, its rich vitamin E can also help anti-aging, softening blood vessels. It can be seen from the above that corn is very suitable for modern people to eat for a long time. And this corn juice is very suitable for office workers who don't have much time to make, as long as there is a simple soybean milk machine can be done. This simple operation is especially suitable for those girls who want to eat and have no time to cook. It's nutritious and delicious. "

Production steps:

Step 1: take about half a cup of corn dregs in the dosage cup, clean them, and put them into the soybean milk machine.

Step 2: add about 50g milk into the soybean milk machine, and then add water to the highest water level of the soybean milk machine.

Step 3: add 20g sugar or rock sugar.

Step 4: soybean milk machine select "corn juice" key.

Step 5: it's done in 20 minutes. It's full-bodied and delicious.

Materials required:

Corn dregs: 80g

Milk: 50g

Sugar: 20g

Note: 1, the water level should not be too high, the maximum to the highest water level of soybean milk machine. 2. Half a cup of corn dregs is enough. I've tried. If it's too much, the corn juice is too thick, which affects the taste. 3. Don't like sugar can not add, also can root out personal taste appropriate increase or decrease the amount of sugar. If there's rock sugar, it's best. It tastes better and fresher.

Production difficulty: simple

Process: others

Production time: 20 minutes

Taste: milk flavor

Chinese PinYin : Nai Xiang Yu Mi Zhi